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Life Time Inc.

Strength & Conditioning Coach

Life Time Inc.

. Deliver safe, effective, and inspiring workouts specific to the assigned Signature format .

Posted 11/1/2026part-timeAustin • Texas • United StatesJuniorWebsite

Core Competencies

Role fit
Core Competencies

Use this summary to align your resume positioning with the role.

Demonstrates expertise in delivering safe and effective workouts across various fitness modalities, including sprint conditioning, Olympic lifting, and Reformer training. Possesses strong communication skills and a collaborative mindset to foster community engagement and motivate diverse fitness levels.

Highest-signal resume keywords
CPR/AED CertificationOlympic Lifting CertificationReformer Pilates Experience1+ Year Teaching ExperienceExcellent Communication Skills

ATS Keywords

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Applicant Tracking System Keywords

Tip: use these terms in your resume and cover letter to boost ATS matches.

Hard Skills
Sprint CoachingOlympic LiftingGroup Strength TrainingCardio TrainingReformer TrainingMobility ConditioningPeriodized ProgrammingGoal-Oriented Athlete DevelopmentBootcamp-Style FormatsHeart Rate-Based Training
Soft Skills
Leadership PresenceCollaborative MindsetCommunity Engagement
Tools & Technologies
Heart Rate Training ToolsPerformance Data Coaching
Certifications & Qualifications
High School Diploma or GEDNationally Recognized Certification
Industry Keywords
Fitness CoachingGroup-Based Athletic ConditioningInclusive EnvironmentSignature ProgrammingMotivating Workouts

About the role

Key responsibilities & impact
  • Deliver safe, effective, and inspiring workouts specific to the assigned Signature format
  • Provide coaching cues, progressions, and modifications for all fitness levels
  • Create a motivating, inclusive, and high-energy group environment
  • Maintain a clean, organized, and professional training space
  • Promote Life Time’s Signature programming and brand culture
  • Participate in brand trainings, teach backs, and ongoing coaching development
  • Lead high-energy, results-driven programming and cultivate community and belonging
  • Coach format-specific activities including sprint conditioning, Olympic lifting, group strength and cardio, Reformer training, or mind-body mobility and conditioning

Requirements

What you’ll need
  • High School Diploma or GED
  • CPR/AED Certification
  • At least one nationally recognized certification related to your chosen format
  • 1+ year teaching or coaching experience in your area of expertise
  • Ability to physically demonstrate and effectively teach your format
  • Excellent communication skills and a collaborative, team-oriented mindset
  • Format-specific requirements may include sprint coaching and sprinting biomechanics; Olympic lifting certification (USAW L1, CF-L1, or equivalent); strong leadership presence and ability to coach across all fitness levels; Reformer Pilates experience or certification; or a background in yoga, mobility, and/or strength training
  • Preferred: Experience leading group-based athletic conditioning classes
  • Preferred: Experience with goal-oriented athlete development and periodized programming
  • Preferred: Experience in bootcamp-style formats and heart rate-based training
  • Preferred: Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats
  • Preferred: Bachelor’s degree in Exercise Science, Kinesiology, or a related field
  • Preferred: Experience teaching across multiple fitness modalities
  • Preferred: Familiarity with heart rate training tools and performance data coaching
  • Preferred: Proven ability to build strong member relationships and community engagement

Benefits

Comp & perks
  • Inclusive, diverse, and equitable workplace
  • Equal opportunity employer
  • Ongoing coaching development
  • Brand trainings and teach backs