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Core Competencies
Role fitCore Competencies
Use this summary to align your resume positioning with the role.
Demonstrates expertise in leading strength training classes for older adults, focusing on safety, exercise modifications, and participant engagement. Possesses strong communication and interpersonal skills to foster a positive class environment.
Highest-signal resume keywords
Group Fitness Instructor CertificationPersonal Training CertificationStrength Training ExperienceKnowledge of Exercise ModificationsCPR/AED Certification
ATS Keywords
Tailor your resumeApplicant Tracking System Keywords
Tip: use these terms in your resume and cover letter to boost ATS matches.
Hard Skills
Strength TrainingFunctional FitnessExercise Technique DemonstrationClass Attendance RecordingSafety Emphasis
Soft Skills
Communication SkillsInterpersonal SkillsMotivational Skills
Tools & Technologies
Svetness Scheduling SystemLight DumbbellsResistance BandsBodyweight Exercises
Certifications & Qualifications
ACE CertificationAFAA CertificationNASM CertificationACSM CertificationCPR/AED Certification
Industry Keywords
Older Adults FitnessMuscular StrengthBalanceCoordinationFlexibilityFunctional Mobility
About the role
Key responsibilities & impact- Lead structured, engaging strength training classes for adults ages 55 and older
- Incorporate exercises improving muscular strength, balance, coordination, flexibility, and functional mobility
- Utilize light dumbbells, resistance bands, bodyweight exercises, and other appropriate fitness equipment
- Provide modifications for participants with different physical abilities and fitness levels
- Create a welcoming, positive, and motivating class environment
- Demonstrate proper exercise techniques and emphasize participant safety
- Arrive on time and be prepared for each scheduled class
- Maintain professional communication with Svetness management and HOA representatives
- Record class attendance using the Svetness scheduling system
Requirements
What you’ll need- Current Group Fitness Instructor or Personal Training certification from a recognized organization such as ACE, AFAA, NASM, or ACSM
- Previous experience teaching strength training or functional fitness classes to adults ages 55 and older
- Knowledge of age-appropriate exercise modifications and safe training techniques
- Strong communication, interpersonal, and motivational skills
- Ability to work with participants of varying fitness levels
- Dependable transportation and consistent availability every Tuesday and Thursday morning
- Current CPR/AED certification preferred
Benefits
Comp & perks- Part-time independent contractor position
- Opportunity to help adults 55+ stay strong, active, independent, and healthy